Laguna Beach - July 29, 2023
3Aug 2023

Water under my feet

Feeling the cold waters of the Pacific Ocean under my feet is always magical. The tide swarming around my feet helped me…
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2Apr 2023

I Surrender

I surrender. I surrender the urge to control, resist, or deny the weather of thoughts, emotions, and feelings flowing through me: I…
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My intent to forgive - spirit island - jasper -1
27Mar 2023

My Intent to Forgive

Medical research and studies show how forgiveness can transform neural circuits in the brain for positive change. When I read books from…
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Grand Tetone and Jackson Lake -6
15May 2022

Ripples of Change

Yesterday morning, I read a poem from Steve Taylor’s The Clear Light – Making the Human Race Whole. This post is my…
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