Healing

The medical research shows that the acts of giving, kindness, and helping others do wonder to the giver. There are ripples from inside that have a soothing, calming effect on me when I give. It can decrease cortisol, a stress … Read More

Can I always give? Can I find a reason to offer myself at every moment? Giving can be: Stay in a place of abundance to extend myself and contribute when my ego might be raising the guard or reacting with a … Read More