Beginner’s Mindset

I am the Atma – spacious awareness – full of compassion, love, nurture, warmth, happiness, joy, and peace. I dissolve the sharp edge of the painful experience, memory, hurt, or sorrow by allowing the weather of thoughts and emotions to … Read More

This moment is new. I am seeing and experiencing it for the first time. Can I see it as a beginner with a fresh pair of eyes – with a childlike wonder, curiosity, openness, excitement, and lightness? No need to … Read More

The purpose of life, to me, is to clarify and declutter my mind. The freedom from my own afflictive thoughts and emotions is the essence of inner liberation, and it ripples out into the world, helping countless beings. Wu Men … Read More