My Intent to Forgive

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Medical research and studies show how forgiveness can transform neural circuits in the brain for positive change. When I read books from Dr. Andrew Weil, Dr. Jon Kabat-zin, and Dr. Joan Borysenko, the insights on mind-body healing and psychoneuroimmunology (PNI) … Read More

Mother Nature’s Magic

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I am sharing pictures and videos of mother nature‚Äôs magic close to home that we saw for the first time. The mountains are green right now, thanks to the rain. The unusual snow at elevations as low as 1000 feet … Read More