8Sep 2024
Clarify Mind: 12 of 12: Compassion and Empathy
Humans have built-in neural circuits to sense the emotions of others. When I am under stress or overwhelmed by the fast pace…
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8Sep 2024
Clarify Mind: 11 of 12: Empathy, Compassion, and Forgiveness
We, humans, have built-in neural circuits that help us sense how others might be feeling. Fear and empathy are ingrained in us…
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7Sep 2024
Salt Creek Beach – Purify, Clarify, and Enrich
We reached Salt Creek Beach around 1 p.m. or so. A long green patch on the mountainside leads up to the beach.…
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3Sep 2024
Surrender: Moments at Ocean and Mountains
The oceans and mountains remind me that Mother Nature is majestic. Three experiences recently inspired me to surrender to it, resting my…
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