There is bubbling energy inside of me. There is a lightness that, in my imagination, can make me float in the sky. There is boundless joy, happiness, and healing energy that always finds ways to emerge. It brings a smile … Read More
Video conferencing helps us connect and communicate. In this blog post, I am sharing my thoughts and experience. We, humans, are wired to communicate and relate emotionally. The emotional brain – the limbic system, or amygdala – evolved millions of … Read More
I heard the following prayer today. It is as if my body is telling this to me using sensations, pains, aches, vibrations, and other symptoms. 🙂 The Prayer From My Body: Listen to me. I am your friend. … Read More
I had it on my list of resolutions for this year to meditate. Growing up in India, the seeds are there all along, of course. However, they had first been nurtured when I read Dr. Andrew Weil’s Spontaneous Healing almost … Read More
Dear family, friends: While staying home and social distancing to do our bit to deal with the pandemic, I read a few insightful articles on social solidarity to be there for each other in a supportive way. I read a … Read More
Biren forwarded to me an email about the Building Bridges workshop from Atmarpit Smrutiji, a disciple of Pujya Gurudevshri Rakeshbhai Jhaveri. I was intrigued by the introduction: “Relationships form an integral part of your life. In this workshop, you will gain … Read More
Yesterday’s workshop was fun. I enjoyed it thoroughly. Here are my nuggets from it. Stories are powerful. They give you something to feel and experience. Stories don’t have to stretch too long, either. The key is to tie in the … Read More
Every presentation has a purpose – you would like your audience to do something about it. It could be – Understand your view point, or Understand the problem at hand, or Adopt your solution or an answer, or Think about … Read More
