I am Quiet
I am quiet, and I have been that way all my life. What does this mean for my communication? In this blog post, I share my journey with communication and the role of emotional development along the way. I share … Read More
I am a Witness
I captured an insight the first time I read Dr. Joan Borysenko’s Minding Your Body, Mending Your Mind – put yourself in the position of a witness, progressively observing and relaxing different parts of my body. It has a healing, … Read More
The Light of the Universe
I had the opportunity to listen to a mini video series from Eckhart Tolle, Awaken Your Inner Light. I wrote this, stringing together nuggets, and my thoughts from it. The universe is one connected conscience. I am part of it. … Read More
My Brain is Plastic!
A few years ago, I picked up a very insightful book on neuroplasticity. What did I learn? What are my thoughts on this topic? I will start with my experience of learning harmonium in my early twenties. My Baby Steps … Read More
Dear Pappa: પ્રિય પપ્પા
August 30, 2024 Dear Pappa, seeing my present life through your loving eyes and care connects me to the child I am deep down inside. Your memories bring childlike wonder, curiosity, excitement, and joy. I am grateful for the blessings, … Read More
Paryushan Vibes: I Can Float in the Sky
There is bubbling energy inside of me. There is a lightness that, in my imagination, can make me float in the sky. There is boundless joy, happiness, and healing energy that always finds ways to emerge. It brings a smile … Read More
Video Conferencing – Love for the Green Light :)
Video conferencing helps us connect and communicate. In this blog post, I am sharing my thoughts and experience. We, humans, are wired to communicate and relate emotionally. The emotional brain – the limbic system, or amygdala – evolved millions of … Read More
The Prayer From My Body
I heard the following prayer today. It is as if my body is telling this to me using sensations, pains, aches, vibrations, and other symptoms. 🙂 The Prayer From My Body: Listen to me. I am your friend. … Read More
Create a Beautiful Universe
I had it on my list of resolutions for this year to meditate. Growing up in India, the seeds are there all along, of course. However, they had first been nurtured when I read Dr. Andrew Weil’s Spontaneous Healing almost … Read More