I am the Atma – the soul. I carry the energy signature based on my past actions or karma from this life and past lives. The energy signature can impact my chakras’ frequency, alignment, and balance, causing adverse physical, mental, … Read More
It was around 6 pm in the Santiago Oaks hills close to home. The temperature was about 85 degrees Fahrenheit. The sunset was still a couple of hours away. The gentle breeze made it a pleasant experience. The Robber’s Roost … Read More
The blog article is from a moving experience at Newport Beach yesterday morning.
The weather has warmed up a little bit more. Today we saw an eclectic range of wildflowers on the Weir Canyon Train. It is incredible how plants sprout even from the cracks in the stone and bring colors. It reminds … Read More
Medical research and studies show how forgiveness can transform neural circuits in the brain for positive change. When I read books from Dr. Andrew Weil, Dr. Jon Kabat-zin, and Dr. Joan Borysenko, the insights on mind-body healing and psychoneuroimmunology (PNI) … Read More
January 14: I am adding to this post today’s hiking experience. It has rained over the past few weeks. The mountains are green. The rain forecast changed, and we got a couple of hours of the window today morning to … Read More
There is a lighthearted child in me with playfulness to enjoy small things in life, curiosity to soak up new ideas, an openness to embrace new possibilities, boundless optimism to expect positive things, and spontaneity to go with the flow … Read More
I think dreams and ambitions can spring positive vibes, give a purpose/direction to my thinking, and expand my horizons. Goals can sharpen the focus and fuel the drive to make things happen. However, I can think of times in the … Read More
I have written this reflection first below in Gujarati language, after that in English when you scroll further down. મેં આ ચિંતન પહેલા ગુજરાતીમાં લખ્યું છે અને એના પછી નીચે અંગ્રેજી માં લખ્યું છે.
I am the Atma – spacious awareness – full of compassion, love, nurture, warmth, happiness, joy, and peace. I dissolve the sharp edge of the painful experience, memory, hurt, or sorrow by allowing the weather of thoughts and emotions to … Read More