15Jan 2022
A Cycle of Compassion and Kindness
The medical research shows that the acts of giving, kindness, and helping others do wonder to the giver. There are ripples from…
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1Jan 2022
Snowy – Soothing – Stunning: Splendor of the Canadian Rockies
We always had an intrigue to visit Calgary and the Canadian Rockies in the wintertime. How would it all look when snow…
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15Nov 2021
Dreams, Ambitions, and Change
I think dreams and ambitions can spring positive vibes, give a purpose/direction to my thinking, and expand my horizons. Goals can sharpen…
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10Sep 2021
Zion and Bryce Canyon: Harmony in Majesty
We had an opportunity to spend three days in the Bryce Canyon National Park. We also got a chance to stop by…
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1Sep 2021
Namaste – Michchhami Dukkadam: નમસ્તે – મિચ્છામિ દુક્કડમ 😊 🙏🏼
I have written this reflection first below in Gujarati language, after that in English when you scroll further down. મેં આ ચિંતન…
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30Jul 2021
Connecting to my Abundance: Trip to India
A trip to India connecting me with roots is always nourishing and rejuvenating. This time I also have the privilege of spending…
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8Jul 2021
I Dissolve
I am the Atma - spacious awareness - full of compassion, love, nurture, warmth, happiness, joy, and peace. I dissolve the sharp…
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14May 2021
Stop – Look – Go: Gratitude
When a child wants to cross a street or an intersection, we tell them to stop, look, and then go. I learned…
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7May 2021
Clarify Mind: 10 of 10: Lose Yourself
SOMETIMES, when I run, I get in a zone where I feel so relaxed and peaceful. Endorphins kick in and probably are…
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7May 2021
Clarify Mind: 9 of 12: Gratitude
I am grateful for so many positive things happening in my life. My physical intelligence is taking care of many complex tasks…
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7May 2021
Clarify Mind: 8 of 12: Leading with the Inner Compass
When I quiet my mind and tune in to my intuition, calling, and conscience, they guide me toward my path and vision:…
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7May 2021
Clarify Mind: 7 of 12: Generosity – Give
Can I give, no matter how small the gesture? Can I find ways to help others? Can I listen with empathy? Can…
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