Equanimity is composure, calmness, or even kill to meet all experiences. Life is living through me. All things emerge and pass away – joys and sorrows, agonies and ecstasies, fun and frustrating events. Do I respond to them with fear, … Read More
It felt refreshing the moment I saw the Pacific Ocean at Laguna Beach. I parked on the PCH and walked to the beach near the north corner. I probably walked on the elevated walkway for less than a minute – … Read More
We walked on the elevated walkway at Laguna Beach. It gave opportunities to see the beach contour from a variety of angles. We stopped at one spot and saw a white color wave approach the shoreline with a beautiful circular … Read More
It was a pleasant Sunday morning. It felt good to be out there before the day warms up. The waves took my breath away while looking at them from different angles. Each crashing wave connected me to the wonders of … Read More
It was a pleasant morning at Balboa Beach. While the sky was blue, a thick marine layer was on the horizon as I looked towards the Pacific Ocean. I turned towards the north side, and the magic of the crashing … Read More
It was early morning quiet in our backyard. The sun was about to rise, and there was crispness in the air. It felt magically peaceful before dawn. Listening to the birds connected me with the space meditation from Tara Brach. … Read More
https://youtu.be/oehevAFOf-A https://youtu.be/yvFyacx39Y4I LOVE MYSELF I love my mind and its thoughts. I love every cell of my body. I hold the inner child in me with warmth & nurturing care, unconditional love, and boundless compassion. Mother Earth is springing energy … Read More
We have valleys on the two sides of the hill. At night, the lights in the houses, businesses, and the sky above make a soothing sight. Looking at the sky makes me wonder about the infinite space and the universe … Read More
We walked on the Balboa Pier. As we got further into the ocean, sunset views over the hills and Newport Beach blessed us. The Pacific Ocean and the hills on the beachside wore dynamic orange, red, and golden colors from … Read More
We reached Laguna Beach around 6:30 p.m. The sun was still up on the long summer day, and the air was crisp. The deep blue sky imbued the Pacific Ocean views with its hues. The waves spreading in a circle, … Read More
