The fears, hurt feelings, trauma, or imprint of memories of the past from this life and past lives embedded in my subconscious mind can have tremendous control over the weather of thoughts and emotions passing through me. My mind can … Read More
We reached Salt Creek Beach around 1 p.m. or so. A long green patch on the mountainside leads up to the beach. Seeing the blue sky, green ground, and the Pacific Ocean in the distance was quite a treat.
The oceans and mountains remind me that Mother Nature is majestic. Three experiences recently inspired me to surrender to it, resting my logical mind, ego, and intellect. The first was at the Top of the World in Laguna Beach. From … Read More
Equanimity is composure, calmness, or even kill to meet all experiences. Life is living through me. All things emerge and pass away – joys and sorrows, agonies and ecstasies, fun and frustrating events. Do I respond to them with fear, … Read More
It felt refreshing the moment I saw the Pacific Ocean at Laguna Beach. I parked on the PCH and walked to the beach near the north corner. I probably walked on the elevated walkway for less than a minute – … Read More
We walked on the elevated walkway at Laguna Beach. It gave opportunities to see the beach contour from a variety of angles. We stopped at one spot and saw a white color wave approach the shoreline with a beautiful circular … Read More
It was a pleasant Sunday morning. It felt good to be out there before the day warms up. The waves took my breath away while looking at them from different angles. Each crashing wave connected me to the wonders of … Read More
It was a pleasant morning at Balboa Beach. While the sky was blue, a thick marine layer was on the horizon as I looked towards the Pacific Ocean. I turned towards the north side, and the magic of the crashing … Read More
It was early morning quiet in our backyard. The sun was about to rise, and there was crispness in the air. It felt magically peaceful before dawn. Listening to the birds connected me with the space meditation from Tara Brach. … Read More
https://youtu.be/oehevAFOf-A https://youtu.be/yvFyacx39Y4I LOVE MYSELF I love my mind and its thoughts. I love every cell of my body. I hold the inner child in me with warmth & nurturing care, unconditional love, and boundless compassion. Mother Earth is springing energy … Read More
