I Dissolve
| | |

I am the Atma – spacious awareness – full of compassion, love, nurture, warmth, happiness, joy, and peace. I dissolve the sharp edge of the painful experience, memory, hurt, or sorrow by allowing the weather of thoughts and emotions to … Read More

Clarify Mind: 1 of 12: Beginner
| | |

Can I be a beginner for a change? I am experiencing this moment – the present moment – for the first time. Can I have childlike curiosity to see new ideas, scenarios, and perspectives with each moment? It doesn’t need … Read More

Twelve Nuggets to Clarify my Mind
| | |

What is purpose of life? My one sentence answer would be to clarify or declutter my mind.   Wu Men Hui-k’ai: Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your … Read More