I learned that Ho’oponopono is a Hawaiian ritual to cultivate compassion, forgiveness, and gratitude. Our subconscious has countless memories and programs recorded in it. Our mind thinks of zillions of thoughts daily, but we know only a tiny portion of … Read More
It was outside for my morning run around 6 AM. A road in Vallabh Vidyanagar is clad with trees on both sides, with Shastri Madan on one side and BVM Engineering College on the other. I caught several segments of … Read More
I accept. 🙂 I accept fears and insecurities embedded in my mind, body, and intellect. I see them in the light of my spacious awareness and let them go. I accept and acknowledge the faith, trust, and positive belief … Read More
We spent most of the morning and a few hours in the afternoon exploring Singapore for a layover on our flight from Mumbai to Los Angeles. While I am always impressed by the country’s organization and meticulous planning, this time, … Read More
Humans have built-in neural circuits to sense the emotions of others. When I am under stress or overwhelmed by the fast pace of life, it can mask my ability to sense emotions (mine or others.) When I detach from the … Read More
The fears, hurt feelings, trauma, or imprint of memories of the past from this life and past lives embedded in my subconscious mind can have tremendous control over the weather of thoughts and emotions passing through me. My mind can … Read More
We reached Salt Creek Beach around 1 p.m. or so. A long green patch on the mountainside leads up to the beach. Seeing the blue sky, green ground, and the Pacific Ocean in the distance was quite a treat.
The oceans and mountains remind me that Mother Nature is majestic. Three experiences recently inspired me to surrender to it, resting my logical mind, ego, and intellect. The first was at the Top of the World in Laguna Beach. From … Read More
Equanimity is composure, calmness, or even kill to meet all experiences. Life is living through me. All things emerge and pass away – joys and sorrows, agonies and ecstasies, fun and frustrating events. Do I respond to them with fear, … Read More
It felt refreshing the moment I saw the Pacific Ocean at Laguna Beach. I parked on the PCH and walked to the beach near the north corner. I probably walked on the elevated walkway for less than a minute – … Read More
