6Nov 2024
Forgiveness: Ho’oponopono
I learned that Ho'oponopono is a Hawaiian ritual to cultivate compassion, forgiveness, and gratitude. Our subconscious has countless memories and programs recorded…
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22Oct 2024
Music of Birds: Vallabh Vidyanagar
It was outside for my morning run around 6 AM. A road in Vallabh Vidyanagar is clad with trees on both sides,…
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18Oct 2024
I Accept 🙂
I accept. 🙂 I accept fears and insecurities embedded in my mind, body, and intellect. I see them in the light…
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13Oct 2024
Singapore: Incredible Creativity for Sustainability Vibes
We spent most of the morning and a few hours in the afternoon exploring Singapore for a layover on our flight from…
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8Sep 2024
Clarify Mind: 12 of 12: Compassion and Empathy
Humans have built-in neural circuits to sense the emotions of others. When I am under stress or overwhelmed by the fast pace…
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8Sep 2024
Clarify Mind: 11 of 12: Empathy, Compassion, and Forgiveness
We, humans, have built-in neural circuits that help us sense how others might be feeling. Fear and empathy are ingrained in us…
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7Sep 2024
Salt Creek Beach – Purify, Clarify, and Enrich
We reached Salt Creek Beach around 1 p.m. or so. A long green patch on the mountainside leads up to the beach.…
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3Sep 2024
Surrender: Moments at Ocean and Mountains
The oceans and mountains remind me that Mother Nature is majestic. Three experiences recently inspired me to surrender to it, resting my…
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31Aug 2024
Clarify My Mind: 10 of 12: Equanimity
Equanimity is composure, calmness, and a balanced outlook that helps me hold disturbances and all experiences in life with a peaceful heart.…
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19Aug 2024
Ripples of Oneness at Laguna Beach
It felt refreshing the moment I saw the Pacific Ocean at Laguna Beach. I parked on the PCH and walked to the…
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15Aug 2024
Ocean Waves Spreading in Curve: Harmony with Nature
We walked on the elevated walkway at Laguna Beach. It gave opportunities to see the beach contour from a variety of angles.…
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11Aug 2024
Playful Wonders of Waves: Balboa Peninsula
It was a pleasant Sunday morning. It felt good to be out there before the day warms up. The waves took my…
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