Spacious Awareness
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I am spacious awareness – the Atma. Just as a cloud or bubble emerges in the sky and passes through, my body’s sensations, thoughts, and feelings dissolve in the spacious awareness without leaving any trace. They come and go. I … Read More

The Magic of the Kaleidoscope
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The kaleidoscope is an optical instrument we learned and made in science class in elementary school to see incredibly vibrant, colorful images. The kaleidoscope is also our real-life with its evolving patterns of colors, stories, dreams, goals, challenges, agonies, and … Read More

Positive Vibrations – Smile
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I am a source of positive vibrations. I tune into and resonate with positive vibrations around me. 😀 I am perfect right now. This moment is perfect. There is no need to hold out for anything. I breathe joy into … Read More