Witness

Can I witness whatever comes up in the mind or body without judging it? It is the very nature of the mind to compare, judge, and evaluate. It saves me from harm’s way; it guides me to act sensibly. For … Read More

What is purpose of life? My one sentence answer would be to clarify or declutter my mind.   Wu Men Hui-k’ai: Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your … Read More