Forgiveness: Ho’oponopono

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I learned that Ho’oponopono is a Hawaiian ritual to cultivate compassion, forgiveness, and gratitude. Our subconscious has countless memories and programs recorded in it. There are zillion quantum particles – each drawing in vibes of energy, ripples of emotions, and … Read More

My Intent to Forgive

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Medical research and studies show how forgiveness can transform neural circuits in the brain for positive change. When I read books from Dr. Andrew Weil, Dr. Jon Kabat-zin, and Dr. Joan Borysenko, the insights on mind-body healing and psychoneuroimmunology (PNI) … Read More