I am a Witness
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I captured an insight the first time I read Dr. Joan Borysenko’s Minding Your Body, Mending Your Mind – put yourself in the position of a witness, progressively observing and relaxing different parts of my body. It has a healing, … Read More

The Light of the Universe
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I had the opportunity to listen to a mini video series from Eckhart Tolle, Awaken Your Inner Light. I wrote this, stringing together nuggets, and my thoughts from it. The universe is one connected conscience. I am part of it. … Read More